Archive for September, 2016

Eating Salty Foods and Urinary Tract Infection

My mother and most of my relatives suffered from UTI,  even my toddler cousins does so when I felt sick I thought of the worst having kidney stones, someone thought me to think that way so when it was lighter than I thought it will be relieving (lol).

antibiotic, capsules, cough

Anyway, I took plenty of vitamin C and drink a lot of water to flush the infection in my urinary tract; I maybe got it from eating salty and processed foods, junk foods  and not peeing when I have to pee especially when I have to get up at night just to use the bathroom. I was just so lazy to get up and scared of the dark. Lol

The other day my sister complained of stomach pain and not able to pee while the two of us were in town, I almost brought her to the hospital when she kneel in pain. Well, some of my toddler cousins were diagnosed with UTI as well but despite of this their parents still keep feeding them junk foods and unhealthy foods like what happened today,  I told my youngest toddler cousin that her stomach will get bloated if she keep eating the chips but she never listened and almost cried when I took the chips she is eating, I have no choice but to returned it because I don’t want to create misunderstanding with my cousin for interfering.

To identify a UTI, keep an eye out for the following symptoms:

  • A burning feeling when you urinate
  • A frequent or intense urge to urinate, even though little comes out when you do
  • Pain or pressure in your back or lower abdomen
  • Cloudy, dark, bloody, or strange-smelling urine
  • Feeling tired or shaky
  • Fever or chills (a sign the infection may have reached your kidneys)
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Popular Street Food in Odiongan Town New Market

It was been a month since I have an update over here, it just came to the point I felt tired writing. Anyway, I will probably post backdated post for Sundays I’ve missed to post. My sister and I went to the town market today, we bought a kilo of fish at the wet market and pieces of bread at the bakery, for our father’s snacks at work.  Nearby the wet market there are two carts of street food, we usually buy to go street food when my sister and I have extra shackles for it.

Tonight they have plenty of lumpiang gulay (vegetable rolls), isaw (chicken’s intestine) and what they called dynamite, a stuffed green chilli peppers like the street food in Korea (gochu twikim) and since it is mouth watering I can’t let it passed. These street foods are always sold out every day and it is rare that they are still available.

Street foods are very popular in the street of Philippines and aside from the food I mentioned above fishballs, kikiam,  siomai, calamares, chicken and meat barbecue were very popular street food too among Filipinos.

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