My husband eat salad as part of his every day meal, boring with the same food I ate every week I tried to eat salad as well. Since I am the one who prepared it I know what are the ingredients, lettuce, onions, tomatoes, garlic, chicken tidbits, soy sauce, olive oil and small portion of rice mixed together.

I have been trying it for few days, eating salad at night and I have noticed I am slowly losing weight. With that discovery, I might put salad on my daily diet instead of eating big serving of rice and viand at night.

Vegetable soup is a healthy diet for everybody. As I am tired of eating sausages, meat and oatmeal I decided to cook vegetable soup the other day and unlike most of the soup I have cooked I added broccoli to my soup and it was great.

Just too bad that I was not able to find zucchini in the supermarket,  I am planning to add macaroni on the soup but my husband doesn’t like my idea so we just ate it as it is.